Achieve your health and wellness goals

Personalized Massage and Wellness Services

Theraputic Massage Therapy

Craniosacral Therapy

Functional Fitness

Mind-Body Programs

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Seeking pain relief, relaxation, or a path to improved health and well-being?

Seeking pain relief, relaxation, or a path to improved health and
well-being?

Welcome to Creating Change LLC, where we offer a range of specialized and holistic services to promote wellness and enhance your overall health. Our tailored approach combines traditional massage therapy with unique personalized treatments such as craniosacral therapy, functional fitness programs, BEMER PEMF therapy, ongoing Qigong, mediation and yoga practices, all aimed at providing optimal well-being.
Relaxation, Rejuvenation and Wellness through

Massage Therapy

Massage Therapy is client centered bodywork using various manual techniques designed to alleviate stress, improve circulation, and aid in muscle recovery. These techniques are very effective for relief from chronic physical pain or acute injuries. They promote a balanced healthy environment throughout the body, contributing to an overall sense of well-being and vitality.
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Gentle, whole-body healing

Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on treatment that focuses on freeing restrictions impeding healthy flow of fluids. It provides relief for a wide range of conditions such as migraines, depression, neck and shoulder pain, neuropathy, and more. The most common side effect is a deep sense of relaxation, and balance.
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Perform everyday activities with ease, without pain

Functional Fitness

Longevity and Functional Fitness go hand in hand. Functional Fitness involves strength, mobility, and flexibility. We can design customized routines to meet your goals. We also offer our 3 phase Foundation Fitness Program, to create full-body postural integrity.
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Develop your inner power

Mind-Body Practices

Mind-body practices develop our awareness, which leads to more conscious living. By consistently practicing being present with our bodies, we can allow for harmonious life experiences, mentally and physically.

We offer Qigong and meditation, Restorative Yoga and Yoga Nidra sessions to foster holistic healing, emphasizing the importance of mental well-being in conjunction with physical relaxation and rejuvenation.

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New Massage Clients Receive a $20 Discount

All Referrals earn a $20 Credit

Write a review and earn $15 towards your next appointment (limited)

Clients say…

“I wish everyone would be so lucky as to have someone like Mark in their corner on the journey of healing. If you are looking for someone with great energy, intuition and loving kindness.. look no further. Grateful to have met Mark and continue to learn from him every time we visit!”

– Heather K

Mark Hayward
Hi, I’m Mark Hayward.

I am a licensed Massage Therapist since 2010, with certifications in Myofascial Release, Neuromuscular, and Swedish therapies. I’m also a Qigong and meditation coach, certified Health Coach and Nutritional Therapist, certified Personal Trainer, and certified Functional Fitness Trainer.

I invite you to take the next step in your wellness journey and experience the transformative effects of our specialized wellness services. Whether you seek relaxation, pain relief, stress relief, or simply improved health, we provide a personalized and effective approach to your well-being.

Read more about me…

Contact me today to schedule a session or learn more about how our specialized services can benefit you.

Serving communities across Pinellas County and the Tampa Bay area, including Largo, Clearwater, Seminole, Bellair, Clearwater Beach, Indian Rocks Beach, and beyond.
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