Qigong & Meditation (Private Lessons)


STRESS AND ANXIETY MANAGEMENT


  • Category: MIND-BODY
  • Duration: 01:00 Hours

Price:$40

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Description

Private coaching of basic qigong forms developed specifically for increasing circulation of blood and chi to hips, shoulders, neck and back. Also, develop skills to build a meditation practice. Qigong and meditation are highly effective, scientifically proven mind-body activities that counter-act conditions of anxiety, stress, and sleeplessness.

$150 - Package of 5 sessions

Clink link for more info.  What is Qigong.docx

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