STRESS AND ANXIETY MANAGEMENT
Private coaching of basic qigong forms developed specifically for increasing circulation of blood and chi to hips, shoulders, neck and back. Also, develop skills to build a meditation practice. Qigong and meditation are highly effective, scientifically proven mind-body activities that counter-act conditions of anxiety, stress, and sleeplessness.
$150 - Package of 5 sessions
Clink link for more info. What is Qigong.docx